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How NAD Complete works
How NAD Complete works
Aging starts at the cellular level. NMN found naturally in foods such as avocado, cabbage and
cucumber, and is a derivative of the B3 vitamin family (niacin)This molecule
has received increasing attention among aging researchers globally for its potential role in supporting the body's natural levels of NAD+, a coenzyme that decreases with age.
Why NAD+ is important
NAD+ is essential for cellular energy metabolism and maintenance. In research, restoring NAD+ levels has been linked to several important processes:
- Cell health: Increased NAD+ levels can contribute to healthier aging when combined with an active and balanced lifestyle.
- Energy production: NAD+ drives energy production in the mitochondria – the cells' "power plants" – and thus supports the body's energy balance.
- DNA repair: NAD+ participates in the repair of DNA damage and protects cells from oxidative stress.
- Performance and recovery:
Improved NAD+ activity has been linked to increased
blood flow, endurance and general performance.
The science behind NMN and NAD+
NMN (Nicotinamide Mononucleotide) is a derivative of the B3 vitamin niacin and acts as a direct precursor to NAD+,a coenzyme that is essential for energy, DNA repair and cellular health.
As NAD+ levels naturally decline with age, NMN can help to
restore this balance.
The research of Dr. David Sinclair at Harvard University has been central in elucidating how increased NAD+ levels and activation of SIRTUIN enzymes can
contribute to better cell function, protection against aging and improved energy metabolism. He has also highlighted the synergy between NMN, Resveratrol, TMG and Spermidine as particularly interesting in anti-ageing research.
About the product
Nordic Longevity Labs offers
one of those the purest and most tested NMN products in Norway, developed for
technical use and research purposes.
Each capsule contains four key ingredients, 200mg NMN, 200 mg Resveratrol, 200 mg TMG and 0.5mg Spermidine which work in synergy.
- NMN – supports NAD+ production and contributes to increased energy and DNA repair. Uses methyl groups for the process.
- Resveratrol – a natural antioxidant from red grapes, activates SIRT1 and can enhance the effects of NMN. Requires energy from NAD+.
- TMG (Trimethylglycine). Methyl groups,
which is essential for detoxification, hormone balance and DNA stability, is used for the production of NAD+. So that the body is not depleted of this important resource
TMG is used, which ensures that the methylation process is kept in balance. - Spermidine – stimulates autophagy, the body's
natural "cell cleansing" and promotes cell renewal.
Each package contains 60 capsules
Instructions for use
Instructions for use
General recommendation:
2-5 capsules each day. Starting dose 1-2 capsules (200-400mg), gradually increased as needed to a maximum of 5 capsules (1000mg) each day. Take in the morning.
Age-based dosage (theoretical recommendations):
Several research groups are investigating dose adjustment based on age. Preliminary theoretical recommendations suggest:
- 30–39 years: 200-400 mg daily
- 40–49 years: 400–600 mg daily
- 50–64 years: 600–800 mg daily
- 65+ years: 600–1000 mg daily
Theoretical notes:
Studies are still ongoing on the optimal dosage, timing of intake, and route of administration (e.g. sublingually or via the gut). There is currently no established scientific consensus on these points.
NAD and age:
Based on current understanding, it seems inappropriate to attempt to increase NAD levels before the age of 30 at the earliest.
Not to be used by:
- Pregnant and breastfeeding
- Children and young people under 18 years of age
Ingredients
Ingredients
Main ingredients, per capsule:
- NMN 200mg
- TMG 200mg
- Resveratrol 200mg
- Spermidine 0.5mg
Other ingredients:
- Vegan capsule
Contains not:
- Dairy, eggs, soy, wheat, gluten, corn, fish, shellfish, tree nuts or peanuts.
-
NMN
200mg
More energy production and DNA repair
Occurs naturally in small amounts, in edamame, broccoli, cabbage and more
-
Resveratrol
200mg
Healthy aging and powerful antioxidant
Occurs naturally in small amounts in red grape skins, red wine, blueberries and melons.
-
TMG
200mg
Maintains detoxification and resource balance
Occurs naturally in small amounts in beets, spinach, quinoa and more
-
Spermidine
0.5mg
Supports the body's renewal processes
Occurs naturally in small amounts in wheat germ, aged cheese, mushrooms and more
NAD Complete benefits
-
Healthy aging
NMN & Resveratrol:
Protects cells from oxidative stress and supports long-term vitality. Gives the body the strength to age more slowly and healthily. -
Beauty
NMN:
Renews skin cells and provides a natural glow from within. Supports firmness, freshness and youthful skin. -
Energy
NMN:
Increases NAD⁺ levels which drive the body's energy.
Gives you more power, focus and endurance every day. -
Sport
NMN:
Strengthens muscle energy metabolism and endurance. Contributes to faster recovery after exercise. -
Heart
NMN:
Promotes blood circulation and cardiovascular health. Supports the heart in staying strong and vital. -
Nerve pathways
NMN:
Helps protect nerve cells. Supports healthy signals between the brain and body. -
Brain
NMN:
Provides clearer thoughts and improved mental acuity. Supports memory, focus and cognitive function. -
Weight
NMN:
Activates the body's metabolism and energy burning. Supports natural weight loss and balance. -
Insulin
Resveratrol:
Improves the body's insulin sensitivity. Contributes to stable blood sugar and metabolic health. -
Fat
Resveratrol:
Helps reduce fat storage in cells. Supports a healthy body weight over time. -
Kidney
TMG:
Supports healthy and balanced kidney function. Contributes to the body's natural detoxification. -
Liver
TMG:
Promotes liver detoxification processes. Protects against stress and supports metabolism. -
Cells
Spermidine & TMG:
Activates the body's natural cell renewal. Protects DNA and contributes to long-term cell health. -
Cancer
Spermidine & Resveratrol:
Protects DNA against damage and mutations. Supports the body's defenses against uncontrolled cell division. -
Fertility
Spermidine:
Improves the quality of eggs and sperm. Supports natural fertility in both men and women.
